One-Day Sit Schedule (mid-summer)

9:30am zazen

10:00am kinhin

10:10am zazen instruction

10:40am kinhin

10:50am Dharma Talk

11:40am kinhin

11:50am zazen (20 min)

12:10pm service (servers to kitchen)

12:20 oryoki lunch

1:00 break (lunch cleanup)

1:50 Meet in lobby for zendo movement instruction

2:00 zazen

2:30 kinhin

2:40 zazen

3:10 kinhin 

3:20 zazen (20 min) (servers to kitchen)

3:40 tea

4:00 break (tea crew's tea & clean up)

4:30 zazen

5:00 service 

5:10 closing discussion

5:30 close


Red Cedar Zen Community

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