May Sitting Lab

Join Guiding Teacher Nomon Tim for a hands-on investigation of zazen (seated meditation). This mostly silent program opens with instruction on a different aspect of zazen at each of the monthly meetings. Then we'll immerse for three sitting periods interspersed with kinhin (walking meditation) to experiment and explore. The session closes with debrief, discussion, and the opportunity to ask questions.

Schedule: Sunday, May 31st from 1:00 PM - 3:30 PM in the zendo and online.

Also available on March 22 

Registration: Is free but required for this program. Online or in person attendance is available.