April Sitting Lab - Cancelled

Join Guiding Teacher Nomon Tim for a hands-on investigation of zazen (seated meditation). This mostly silent program opens with instruction on a different aspect of zazen at each of the monthly meetings. Then we'll immerse for three sitting periods interspersed with kinhin (walking meditation) to experiment and explore. The session closes with debrief, discussion, and the opportunity to ask questions.

Schedule: Sunday, April 26th from 1:00 PM - 3:30 PM
Also available on February 8, March 22 and May 31

Registration: Is free but required for this retreat. Online or in person attendance is available.